Penis Enlargement Massage - Better Effectiveness, Benefits & Exercise

Many men are not happy with the size of their genitals, they are tormented by complexes and various fears. Such a person can always be identified by several manifestations: shyness, apathy and reluctance to have intercourse with women. Although recent research shows that men who talk too much and are arrogant can also have small penis sizes - in this way they are trying to boost their self -esteem. For these reasons, representatives of the stronger sex began to look for methods of changing the configuration of their organs. One of them is a massage for penis enlargement. You can see a large number of positive reviews on various forums and sources, but is the massage effective?

How effective is a penis massage?

Penis enlargement is an urgent problem today, therefore the modern market offers a large number of drugs, tools, techniques and procedures to achieve this goal. Those who have the financial means turn to surgeons for help, as penis measurements are altered using surgical methods. However, this procedure has a number of obvious drawbacks. Most important are the high cost, long -term recovery and risk of existing complications. Therefore, it is better to give preference to other methods. While it won’t allow you to enlarge the organ in a short amount of time, it will be safer.

Studies show that a small penis in most people’s understanding has a length of less than 12 centimeters, while the average length is 12-18 centimeters in our latitude. This size is optimal and suitable for the female genitals, because the fairer sex gets pleasure and orgasm without discomfort and pain. If the penis is larger than 18 centimeters, then it is considered large.

Arabs are very meticulous about their genitals. Fathers from a young age take care of their sons, teach them special massages, with which you can enlarge the penis. The child is enrolled in a special medical institution, where, in addition to general health procedures, a groin massage is also performed, if the family is able to perform the procedure financially. This contributes to the normalization of blood circulation and proper development of the penis, as its size increases. This confirms the effectiveness of massage, as well as the fact that it is better to do penis enlargement at a young age, when the rate of cell regrowth is maximum. In addition, a young man has a more elastic phallus, so the chances of injury are much less.

It’s important to note that you shouldn’t rely on lightning -fast results, as this process takes a lot of time, even if you need to devote no more than 30 minutes to your body each day. The effectiveness of the procedure is increased due to the combination with other side effects, as well as the use of special drugs.

The main benefits of massage include the following facts:

• massage for penis enlargement can be done at home;
• enough to make a minimal financial investment to buy an intimate lubricant, even with some training you can do without it;
• by such manipulation with your organs, not only is its size and shape corrected, but this also has a positive effect on the entire reproductive system;
• if you follow all the rules and recommendations, the chances of side effects and complications will be reduced to zero.

A large number of men doubt that penis massage can cause enlargement. This opinion is wrong, because such a procedure exists in almost every culture in the world.

To answer the question of the effectiveness of the method accurately, you need to understand the structure of the male genital organs. The penis is a muscular organ that consists of several structural elements. When aroused, nerve signals are sent from the brain, which activate the synthesis of sex hormones and increase blood circulation in the groin area.

Because of this, the cavity of the organ (cave body) is filled with blood. The larger the size of these bodies, the greater their volume and, thus, the amount of blood that can be accommodated depends on this. If the organ is filled with a lot of blood, it will become thick and long. The corpora cavernosa can be enlarged with special exercises. Any man can perform it at home, while you need to be guided by certain rules, do not forget about safety measures and contraindications.

One of the main conditions for getting a positive result is regularity. It is necessary to carry out the procedure systematically, preferably every day, in addition, this requires little time and effort. Training involves changing the intensity and duration of the session. There are various massage techniques, they differ in their complexity, but you should start with the easiest to prepare the penis for the future.

A variety of creams and gels complement the procedure perfectly, it causes an increase in tissue stretch. These funds are sold in specialty stores and pharmacies. To avoid complications and side effects, you should consult a qualified professional. Elongation shows good performance. The device is a device designed to stretch the phallus. You can use the product during breaks between massages.

Before using this or that tool or tool, you should read its instructions carefully, especially with the rules of use, which will protect from possible pathology.

Preparatory activities

Every man wants to know how to enlarge his penis with the help of massage, because this technique has a huge number of advantages. If you follow all the rules and recommendations from the doctor, then in a few months the size of the penis will increase in length by a few centimeters. Exercising regularly allows you to increase not only the length, but also the girth of the penis, this will have a positive effect on the sensation during sexual intercourse. Men notice that after such manipulation, the sensitivity of the penis decreases, due to which there is control over ejaculation and the duration of sexual intercourse increases significantly.

Preparatory activities are one of the most important aspects. First of all, a man should have a positive attitude - nervous tension or psycho -emotional exhaustion will make the massage ineffective and even painful. It is best to take a shower before the procedure or make hot compresses to warm the groin area properly. This will allow the muscle to relax, which will contribute to its elasticity, which will increase the effectiveness of the exercise.

We need to provide a place for classes. It is important that no one bothers the man for now. Some exercises involve a lying position, so you need to prepare the place like that, you don’t have to make it too soft, but the important thing is comfortable. If desired, you can turn on light and relaxing music.

You need to pay attention to your hands - they need to be washed, dried, treated with special antibacterial agents, while the legs must be trimmed so as not to mechanically injure the organs.

Now you can go to the preparation of the penis itself. To do this, you need to bring him to an upright position - his head is wrapped tightly in his hands and compressed, but the pain should not arise. Afterwards, the organs are gently stretched on different sides until discomfort appears. Over time, the pain threshold will increase; in the future, such stretching will not cause unpleasant sensations. These are very preparatory steps, after which you can continue training.

Gymnastics ends with squeezing the head and squeezing the trunk, about 10 times will suffice. Massaging the penis is the safest method to enlarge it. While doing exercises, a man is completely in control of his process, if a sharp pain appears, then the manipulation can be stopped immediately. When using special devices, such as pumps or extension nozzles, it is not possible to do this. The first results can be seen only after 30 days, but dramatic changes will take place in six months. There are a large number of different techniques for performing exercises, each of which has a small chance of injury and does not cause circulatory problems, which cannot be said about other techniques.

Side effect

You should do the exercises at least 3-4 times a week, but it is recommended to do this every day. Massage does not pose a threat to men's health, including reproductive function. If you prepare properly before starting the training, and do the massage directly, subject to all recommendations, the chances of complications are minimal. However, there are some side effects that are sometimes noticed by men, including:

• discoloration of the skin of the penis, which affects individual areas or the entire surface of the organ. Often this phenomenon occurs several months after the manipulation is performed. The color change is explained as a result of the nearby location of the ship;
• the appearance of veins on the surface of the trunk - massage exercises cause an increase in blood circulation in the organs, which contributes to an increase in the size of the vessels, which is why they stand out on the surface. This process should not be referred to as a complication, as the veins create extra ribs, which will be appreciated by your partner;
• the presence of localized spots on the head. They are red in color and visually resemble injection marks. In rare cases, these spots become darker and the area increases. This indicates that the training intensity is too high, you need to reduce this indication or leave the manipulation completely for a while, until the penis is fully recovered.

This manifestation is difficult to call pathological, because it does not harm the body and does not require treatment. If the surface of the spot is characterized by increased dryness, then it is enough to lubricate the penis with a moisturizer. They should not contain dyes and other components that can cause allergic reactions or cause inflammatory processes on the sensitive surface of the penis.

Thai massage

Today, Thai penis massage is very popular. You don’t have to perform it yourself, because when doing it, the guy must be completely relaxed. You can ask your soul mate to do this exercise, and this can be a great opportunity for role -playing, which will help diversify your sex life. If financial possibilities allow, you can visit a special salon, where the procedure is carried out by a qualified specialist.

The technique of this procedure is aimed not only at increasing the penis, but also at the amount of orgasm experienced, as well as improving the quality of the erection. Before starting the manipulation, you need to warm the male body thoroughly; for this, the legs, chest, shoulders and neck are massaged. After that, they move to the buttocks, they need to be squeezed hard, but slowly, for arousal, you should use your fingers along the anus (without penetrating into it). The fact is that this area contains a large accumulation of nerve endings.

Then they move to the testicles, the sex glands are very sensitive to touch, so they should be light and relaxed. Otherwise, the man will be in pain and the manipulation will not be in vain. After that, the man should take a dogi style position, and the woman should rub his penis, starting from the head. It is better to consider a massage visually for penis enlargement, the video has useful information and very important aspects that you must pay attention to when performing this exercise:

Massage yourself for penis growth

Penis enlargement massage can be done on your own, it is an excellent solution for men who are shy or do not have a permanent sex partner. Massage itself is one of the easiest and cheapest methods to increase "masculinity", because for its implementation is enough only to perform a certain sequence of actions. This procedure only takes a few minutes, so it is recommended to do it periodically. This exercise is even prescribed in medical institutions if the patient has been diagnosed with a lack of blood supply to the penis.

Before starting the exercise, you need to dip the edges of the towel with warm water, and wrap the penis with it for a few minutes. Thanks to such a simple manipulation, blood will actively enter the genitals. Then he gently wipes with a dry towel and you can continue the exercise itself, because of this you have to follow this simple algorithm of action:

1. The penis in a relaxed state is squeezed vigorously by the right hand and pulled "away from itself" to the side. Need to perform this action for a few minutes, gradually increasing the stretching force. After that, for 2-3 minutes, the penis should rest so as not to tear important ligaments.
2. The penis must be clenched with a fist and made in a circular motion at least 20 times.
3. Next, the penis is clenched again, but now its movements have a certain trajectory: right-left-top-bottom, and then in reverse order.
4. Before the next workout, you need to rest for a few more minutes. Then the penis needs to be squeezed all over its area, which will improve blood circulation and better stretching of the structural elements, which will increase its size.

Now you know how to massage your penis in minimal amount of time. There are other techniques for performing this manipulation, each with its own nuances and characteristics. In some cases, it is recommended to combine these procedures, which will increase the effectiveness of this manipulation.

Taoist Techniques

This technique allows you to increase the penis with minimal manipulation, as this is enough to perform the following actions:

1. You have to inhale the air deeply through the nose, hold it in the throat and swallow it, trying to send it to the stomach. When air enters the lower abdomen, try to direct it to the groin area.
2. With three fingers of the left hand (forefinger, middle and ring), you have to press the point between the scrotum and the anus, in Eastern exercises called Hu-Yun. This will help strengthen your erection.
3. You need to keep your fingers at this point and breathe a sigh of relief.
4. The right hand at this time stretches the penis back and forth, while its movements should be rhythmic and light, the number of repetitions being 36 times. The thumb should caress the head until the penis begins to erect.
5. With the right hand, you need to grab the phallus at the base. Holding the grip, move your hands 3-4 centimeters forward. Therefore, air energy will begin to accumulate. Try pushing it closer to the head.
6. Then you have to pull the limb to the right and rotate it clockwise 36 times, after that the same amount only in the other direction. Then lean to the right and repeat this manipulation again. Thanks to such actions, the energy from the main organs will be transferred to the "male household", which will strengthen and improve its capabilities.
7. The exercise ends with light emphasis on the penis in an upright position on the inside of the thigh 36 times, first with the right, then with the left.

This technique has been around for centuries, it is quite problematic to apply, as it combines complex breathing techniques and physical exercises. Difficulties may arise at first, but with experience the first results will emerge. Men are skeptical about this method, trying to find other ways to enlarge the penis by massaging, but need to get attention, because its effectiveness has been proven by hundreds of positive reviews from stronger sex representatives.

Kegel technique

When looking for penis enlargement techniques, many are familiar with Kegel techniques. This is a special type of manipulation that is very easy to implement, but has a large number of positive qualities. This includes:

• increase erectile strength;
• getting recurrent orgasms;
• control ejaculation;
• increase in duration of intercourse;
• maintaining the health of the prostate gland;
• reduces the time for the body to recover after ejaculation.

The essence of this technique is to affect the typical muscles of the PC (pubococcygeal muscle). It belongs to the group of pelvic muscle tissues that regulate the function of the male reproductive system. This muscle acts as a link between the coccyx and the pubic bone. You can find it between the anus and the scrotum. Along with other similar muscles, it controls urination and is responsible for orgasm. In the male body, these muscles contract during ejaculation. If you are involved in its research and development, then you can significantly improve the quality of your sex life.

The technique got its name in honor of its creator - Arnold Kegel. This consists of simple manipulations with the pelvic muscles, where you can learn to give yourself and your partner real pleasure in the process of sex. It should be noted that women also reach orgasm with the help of these muscles, so there are a large number of techniques for fairer sex, which allow them to discover new possibilities of their bodies.

The first step is to find your PC muscle. In men, this is easier to do - for this you need to stop at the time of urination, when about half stays in the bladder. This will not only help determine the location of the muscle, but will also be the first step in using this technique. You should continue and stop urinating at least 5 times each time you go to the toilet. The ability to stop urinating will help you control ejaculation.

Kegel gymnastics can be done at the appropriate time. After determining the localization of the muscle, there should be no problems with the exercise. It can be done anywhere, for example, in the car, at the desk, at home watching TV, and so on. The advantage of this method is that it is completely invisible on the outside, except for a slight movement on the pants, which is almost invisible. One of the main conditions for achieving positive results is regularity. You need to start with 20 repetitions a day, gradually increasing this number to 100. Over time, you need to improve this skill, when you reach 250 times a day, unusual changes begin to occur in the body. But the main goal is 1000 shots all day.

To achieve this result, you must pay attention to the following action algorithms:

1. You need to start with a strong PC sequence, trying to release and flex the muscles as much as possible.
2. Sometimes holding the muscle for as long as possible in a contracted state.
3. Exercise should be done with a gradual increase in load.
4. PC vibration. With prolonged manipulation, you can feel the vibrations of the muscles, thanks to the energy that will spread throughout the body.
5. It is important to regulate your breathing - should be moderate and deep, this method is great for recovering the body after a day of work or physical activity.

Experts note that exercise with MS muscle stimulation reduces the chances of incontinence and many other diseases of the genitourinary system to zero. In addition, you will get great results in the form of an enlarged penis and improved quality of sex life. The Kegel technique is noted as one of the most effective and accessible, as it is performed every moment, and for its implementation, no financial injections are required.

Penis enlargement with massage is the best method that is easy to implement, safe and inexpensive. Exercises with the external genitalia have been shown to improve overall health, especially reproductive function, erections, and they also contribute to an increase in penis size. Of course, you do not have to rely on quick results, but after a few months the penis will grow with some sentiment, and not only length, but also thickness. Before performing the manipulation, you should visit a medical facility to ensure that there are no individual pathologies in which exercise may be contraindicated.