How to enlarge a penis at home

penis size measurements and penis enlargement methods

Many men are not satisfied with the size of their penis. To enlarge the penis, some of them turn to plastic surgeons. The latter prescribes surgery, in which an implant is sewn under the skin of the penis, an expanding material or fat taken from another part of the body is injected.

Surgical penis enlargement is an effective procedure, but it is expensive and has certain risks. It is safer to "build up" a penis volume and lengthen it at home using a simple and effective method.

Inventory

Phallus enlargement drugs are popular among men of different ages for four reasons:

  • available,
  • cheap,
  • effective,
  • Minimum chance of negative consequences.

All penis growth stimulants are developed by well -known companies and brought to the market after rigorous testing. Meanwhile, it is impossible to buy it in regular pharmacies. It is not a drug, so it is sold over the Internet or supplement stores.

pill

There are many different medications for penis enlargement.

Important! In order not to endanger your health, you should use penis enlargement drugs only after consulting a doctor.

Gels and creams

Topical preparations are more effective than tablets, because the active ingredient enters the penis immediately, bypassing the gastrointestinal tract. It is recommended to use it for those who do not want to damage the liver and strive to achieve a good effect in a short time.

The composition of this preparation contains plant extracts and synthetic active ingredients that help the main ingredients to more easily penetrate the skin of the penis and enter the cavernous body. The principle of action of creams and gels to enhance the phallus is based on the stimulation of blood circulation, the opening of veins and the relaxation of the walls of the cave tissue chamber.

The use of funds for external use consists of three stages:

  1. Wash the genitals with soap
  2. Apply a gel or cream on the shaft and head of the penis,
  3. Rub the drug into the skin with gentle movements.

This procedure is repeated 2 times a day - in the morning and before bedtime. The first positive change will occur in 1-1. 5 weeks. The erection will be stronger, and the penis will lengthen about 0. 5 cm.

Exercise

There are many exercises for penis enlargement, but not all of them can help solve the problem quickly. This technique is designed for patient men with strong willpower. Therefore, for those who expect quick results without the use of chemicals, it will not work.

penis enlargement exercises

Before starting the workout, you need to do a "warm -up" for the smooth muscles of the phallus and perineum. The genitals must first be washed, and then kneaded well by hand to increase blood flow. Next, you need to squat slightly with your knees apart.

After "warming up" one or more exercises should be done:

  • Knead in a sitting position. The man squatted, spread his knees to the side, lubricated his hands with any gel and began to smooth the penis downwards. Movement should be confident and rigid, but without pain and discomfort. You need to exercise for 10-15 minutes. If it is difficult to sit in this position, you can lean your back on a sofa or closet,
  • "Jelqing". The man stood with his legs spread shoulder -width apart. He needs to take the penis and pull it forward from the pubic bone. Make sure the penis is extended for 10 seconds. After that you need to release it and wait for a pause of 5 seconds. On the first day, the action was repeated 10 times. Each subsequent day, the number of stretches increased by two. At the end of the first course of the class, members are drawn 100 times a day (it can be done in several doses),
  • Stretches. In the "squat" position, you need to bring the penis to an upright position and grip it in the head area with the palms of your hands. Then the phallus is pulled down slightly. After 10 seconds, you need to release the penis, and then repeat the step 10 more times. Every day, the duration of pulling the penis down increases by a few seconds, up to 30.

A man who is willing to practice penis lengthening with exercise should be aware that this technique is not suitable for those who have:

  • Congenital or acquired curvature of the penis,
  • Polyps in the urethra
  • Inflammatory diseases of the genitourinary system.

Also, you should not do such an exercise if it causes pain and causes discomfort in the perineum.

Important! It is desirable to combine muscle training in the intimate area with the use of drugs or folk remedies to improve the phallus.

Mechanical methods of penis enlargement

Mechanical penis stretchers are a good alternative to exercise. In this case, it is possible to build members faster and without long sessions. You can buy vacuum pumps and extensions to stretch the penis on the Internet or at intimate goods stores.

The difference between cheap and expensive fixtures is only on the quality of materials used in the manufacture of the structure.

Vacuum pump

penis pump

The vacuum pump consists of:

  • The flask where the penis is placed,
  • sealant,
  • System for pumping air (creating a vacuum).

Some models are equipped with a pressure gauge that allows you to control the pressure in the pump, a ring to set the erection and a vibrating massager.

You need to use a vacuum device according to the following scheme:

  • Wash the penis thoroughly with antibacterial soap, and rinse the flask with clean water,
  • The genitals and genitals are wiped dry with paper towels,
  • The flask is placed on the penis,
  • With the help of a rubber pear, air is pumped out of it,
  • When the penis begins to stretch with a vacuum, the latch on the rubber bulb is tightened.

After 15 minutes, the flask was refilled with air and carefully removed. If the penis is in a strong erect position, then you need to remove it after resting, so as not to damage it.

vacuum pump for penis enlargement

The vacuum pump should be used for 35 days (2 times a day). During this time, the penis will grow longer and become wider. The effect will last for six months. After that, you need to use the pump again.

The vacuum penis stretching method is not suitable for men who:

  • diabetes,
  • Peyronie's disease
  • The shape of the cave body,
  • High sensitivity of nerve receptors,
  • Inflammatory diseases of the genitourinary system,
  • stones in the bladder,
  • Cysts or malignancy
  • thin ship,
  • Thrombosis.

In addition, the use of vacuum pumps is undesirable for those with priapism (painful and prolonged erections).

Extenders

penis extender

Doctors say that using an extender is the best non -surgical way to enhance the penis. It has been tested by millions of men and with the use of the right device, this method gives good results.

The design of the extender includes the following elements:

  • support ring,
  • Retainer,
  • Magnifier.

The binders are:

  • vacuum,
  • harness,
  • Vacuum stickers,
  • answer.

Using an extender is different from using a vacuum pump and includes the following steps:

  • The genitals and the entire structure of the stretcher are washed with soap,
  • The extender is placed on the penis so that the support ring rests on the pubic bone,
  • A fastening element (strap, vacuum tip or tourniquet) is placed on the head of the penis,
  • With the help of a regulator, the rod is lengthened, by which the phallus is stretched.

The extender should be worn for an hour. After a week, the time was extended to 2 hours. The maximum period allowed to wear the device is 3 hours. The period in which the penis will stretch is 30-45 days.

penis enlarger

The disadvantage of using an extender is that it lengthens the penis, but does not make it wider. Also, during its use, the man experiences certain discomfort, sometimes painful sensations. In addition, the design does not allow you to leave the house, as it is visible under clothing.

Important! Common consequences of using an extender are swelling of the penis, bruises, bruises, blue head, pain when touching the penis. They will disappear on their own within 5-7 days after stopping the use of the device.

carrier

stretcher for penis enlargement

Stretch extenders are an alternative to large mechanical designs. It is an elastic band, at the end of which there is a retainer (usually the end of a vacuum). The advantage is that it is invisible under clothing and can be used even at work.

Scheme using stretch extender:

  • The retainer is attached to the washed penis,
  • Members are pulled to the side
  • The tape is wrapped around the legs or hips and fastened with fasteners.

To prevent the penis from being twisted as a result of such an action, you need to pull it to the other side every day. For example, today it will stretch to the right, and tomorrow it will stretch to the left.

stretch extender for penis enlargement

Extenders should not be used by those with the following health problems:

  • High sensitivity to the skin of the penis,
  • Venereal disease,
  • Tumors of various etiologies,
  • Polyps in the urethra.

Restoration of the people

Folk remedies are not the most effective way to increase penis size, but one of the safest. It is based on the use of these herbs:

  • Ginkgo biloba,
  • ginseng,
  • Hawthorn,
  • Thyme,
  • Sage,
  • Sagebrush,
  • Dioscorea,
  • Sagebrush,
  • Goryanka.

Some plants can be grown on their own, others need to be purchased at the pharmacy in dried form.

herbs for penis enlargement

A very concentrated decoction is prepared from this herb. To do this, you need to take a liter of water, pour 5 tablespoons of any plant with it, and then boil over low heat. The finished gravy is cooled, a piece of clean cloth is soaked in it, which is wrapped around the penis and covered with plastic wrap. Also, the herbal solution can be diluted with boiled water in a ratio of 1 to 5 and taken orally.

Compressing and taking the product in a pile in the morning and evening will increase blood flow to the small pelvis and contribute to penis enlargement. We can say that this method is similar to taking a plant -based tablet and using a cream or gel.

To enhance the effect of the plant, you can add a decoction, which will be used externally, improvised components such as:

  • ground orange peel,
  • Black pepper,
  • Essential oils.

They will speed up blood circulation and weave penis tissue with useful substances, making the cavernous body elastic and strong.

Real reviews about penis enlargement at home

First review, female, 40 years

The husband decided to increase his "dignity" and bought the gel at the pharmacy. He used it according to instructions for a month and his penis was lengthened by only half a centimeter. In 30 days he spent 2 tubes. I think it's expensive and doesn't give much result. It is better to buy an extender.

Second review, male, 33 years

For a long time I tried to lengthen my penis. I tried pills, creams, and folk remedies. No effect. Vacuum pumps help. Of course, stretching his penis was painful, but the result was worth it. In just 2 months, I lengthened it by 2 cm.

Third review, male, 38 years

The doctor advised me to see a plastic surgeon, he said an injection of subcutaneous fat into the penis would help me. However, he warns that it is expensive and fraught with a long recovery period without sex. I took no risk and bought Vimax on the Internet. I took the pill and did the Jelqing exercise at the same time. I would not say that the penis has become longer, but even +1. 5 cm is good.