How to enlarge your penis at home

measure the size of the penis

Many men are not happy with the size of their genitals. To enlarge their penises, some of them turn to plastic surgeons. The latter prescribes surgery, in which an implant is sewn under the skin of the penis, a magnifying material or fat taken from another part of the body is injected.

Penis enlargement surgery is an effective procedure, but it is expensive and involves certain risks. It is safer to "build" and lengthen penis volume at home using simple and effective methods.

Drugs

Pharmaceutical phallus enlargement is popular among men of different ages for four reasons:

  • Be found;
  • Expensive;
  • Effective;
  • Minimum probability of negative consequences.

All penis growth drugs are developed by well -known companies and marketed after rigorous testing. Meanwhile, it is impossible to buy it in regular pharmacies. They are not drugs, so they are sold over the Internet or supplement stores.

Pil

The list of best methods for penis enlargement includes a variety of medications. Funds contribute to the growth of the phallus and its length, because during the use of funds, the penis fills with blood and stretches. The effects become permanent only with regular use of the pill.

Important!

In order not to endanger your health, you should use drugs for penis enlargement only after consulting your doctor.

Gels and creams

Topical preparations are more effective than tablet preparations, because its active components immediately enter the penis, passing through the gastrointestinal tract. They are recommended to be used for those who do not want to damage the liver and strive to get a good effect in a short time.

The composition of the preparation contains plant extracts and synthetic active ingredients that help the main ingredients to more easily penetrate the skin of the penis and enter the corpora cavernosa. The principle of action of creams and gels for enlarging the phallus is based on stimulating blood circulation, opening the veins and loosening the walls of the cavernous tissue space.

The use of external products consists of three stages:

  1. Wash the genitals with soap;
  2. Apply a gel or cream on the shaft and head of the penis;
  3. Rub the medicine into the skin with gentle movements.

The procedure is repeated 2 times a day - in the morning and before bedtime. The first positive changes will occur in 1-1, 5 weeks. The erection will be stronger and the penis will lengthen about 0. 5 cm.

Exercise

There are many penis enlargement exercises, but not all of them can help solve the problem quickly. This technique is intended for patient men with strong willpower. Therefore, for those who expect quick results without the use of chemicals, it will not succeed.

penis enlargement exercises

Before starting the workout, you need to do a "warm -up" for the smooth muscles of the phallus and perineum. The penis must be washed first, and then kneaded well by hand to increase blood flow. Next, you need to squat slightly with the knees spread.

After "warming up", one or more exercises should be done:

  • Knead in a sitting position.The man sat on his lap, protruded his knees to the side, lubricated his hands with whatever gel and began to smooth the penis down. Movement should be confident and firm, but without pain or discomfort. You need to do the exercises for 10-15 minutes. If it is difficult to sit in this position, you can lean back on the couch or wardrobe;
  • Jelqing.The man stood, legs shoulder -width apart. He needs to grab the penis and pull it forward from the pubic bone. Keep your penis stretched for 10 seconds. Then you have to release it and wait for a 5 second pause. On the first day, the steps were repeated 10 times. Each subsequent day, the number of stretches doubled. At the end of the first course, members are pulled out 100 times a day (possibly in several stages);
  • Stretches.In the squatting position, you need to bring the penis to an upright position and pinch it at the head with the palms of your hands. Then the phallus is pulled down slightly. After 10 seconds, you need to release the penis, and then repeat the step 10 more times. Every day, the duration of pulling the penis increases by a few seconds, up to 30.

A man who is willing to practice penis lengthening with exercises should be aware that this technique is not suitable for people who have:

  • Congenital or acquired penile curvature;
  • Polyps in the urethral canal;
  • Inflammatory diseases of the genitourinary system.

You should also not do such exercises if it causes pain and discomfort in the perineum.

Important!

It is recommended to combine muscle training in the intimate area with the use of drugs or folk remedies to improve the phallus.

Mechanical methods of penis enlargement

Mechanical penis stretching is a good alternative to exercise. In this case, the penis can be done faster and without long sessions. You can buy vacuum pumps and extender devices to stretch the penis on the Internet or at intimate goods stores.

The difference between cheap and expensive fixtures is only on the quality of materials used in the manufacture of the structure. Expensive devices will last longer.

Vacuum pump

penis enlargement vacuum pump

The vacuum pump consists of:

  • Flasks for the penis;
  • Sealant;
  • System for emptying air (creating a vacuum).

Some models are equipped with a pressure gauge that allows you to control the strength of the pressure in the pump, a ring to improve erections and a vibration massage device.

You need to use a vacuum tool according to the following scheme:

  • Wash the penis thoroughly with antibacterial soap, and rinse the thermos with clean water;
  • The genitals and genitals are wiped dry with a paper towel;
  • Pumpkin is placed on top of the penis;
  • With the help of a rubber bulb, air is pumped out of it;
  • When the penis begins to stretch with the vacuum, the rubber-pearl retainer is tightened.

After 15 minutes, the thermos is refilled with air and carefully removed. If the penis is in a strong erect position, then you need to remove it after resting, so as not to damage it.

penis enlargement pump

The vacuum pump should be used for 35 days (2 times a day). During this time, the penis will grow longer and become wider. The effects will last for six months. After that, you have to use the pump again.

The vacuum stretching method is not suitable for men who have:

  • Diabetes;
  • Peyronie's disease;
  • Acquired corpora cavernosa defects;
  • High sensitivity of nerve receptors;
  • Inflammatory diseases of the genitourinary system;
  • Urinary stones;
  • Cysts or malignant tumors;
  • Thin vessels;
  • Thrombosis.

In addition, the use of vacuum pumps is undesirable for those who suffer from priapism (painful and long erections).

Elongation

penis elongation

Doctors say using an extender is the best non -surgical method to enlarge the penis. Has been tested by millions of men and with the use of the right tools, this method gives good results.

The design of the extender includes the following elements:

  • Support ring;
  • Clamps;
  • Magnifying rod.

The retainer is:

  • Vacuum;
  • Dad;
  • Vacuum adhesive;
  • Tali.

Using an extender is different from using a vacuum pump and includes the following step by step:

  • The penis and the entire structure of the stretcher are washed with soap;
  • The extender is mounted on the penis until the support ring rests on the pubic bone;
  • A fastener (strap, vacuum tip or belt) is placed on the head of the penis;
  • With the help of an adjuster, the stem is lengthened, as the phallus is tossed.

The extender must be worn for one hour. After a week, the time is extended to 2 hours. The maximum duration of use of this device is 3 hours. The period the penis will stretch is 30-45 days.

penis elongation

The disadvantage of using an extender is that it lengthens the penis, but does not make it wider. During its use, a man experiences certain discomfort, sometimes a painful sensation. Also, its design does not allow out of the house, as it is visible under clothing.

Important!

Common consequences of using elongation are swelling of the penis, bruises, bruises, blue head, pain when touching the penis. They will disappear on their own in 5-7 days after you stop using this device.

Tandas

straps for penis enlargement

Stretch marks are an alternative to large mechanical constructions. It is an elastic band with a retainer at the end (usually the end of a vacuum). The advantage is that it is not visible under clothing and can be used even at work.

Scheme of using stretch extender:

  • The retainer is attached to the washed penis;
  • Members are pulled to the side;
  • The tape is wrapped around the legs or hips and fastened with buckles.

To prevent the penis from curving as a result of such an action, you need to pull it in the other direction every day. For example, today it will be straightened to the right, and tomorrow - to the left.

penis enlargement stretcher

The use of extenders should not be used by those who have health problems such as:

  • High sensitivity to the skin of the penis;
  • Venereal disease;
  • Tumors of various etiologies;
  • Polyps in the urethral canal.

Folk medicine

Folk remedies are not the most effective method of enlarging the penis, but one of the safest. It is based on the use of such ingredients:

  • Ginkgo biloba;
  • Ginseng;
  • Hawthorn;
  • Thyme;
  • Sage;
  • Sage Brush;
  • Dioscorea;
  • Sage Brush;
  • Mountain girl.

Some crops can be grown on their own, others must be purchased dried from pharmacies.

ingredients for penis enlargement

Concentrated broth is prepared from the listed herbal ingredients. To do this, you need to take a liter of water, pour over 5 tablespoons of any plant, and then boil over low heat. The finished broth is cooled, a clean piece of cloth is moistened in it, which is wrapped around the penis and covered with plastic wrap. Also, the herbal solution can be diluted with boiled water in a ratio of 1 to 5 and taken orally.

Compressing and taking the product in stacks in the morning and evening will increase blood flow to the small pelvis and contribute to penis enlargement. It can be said that this method is similar to taking herbal tablets and using a cream or gel.

To enhance the effect of the crop, you can add the following components into the broth, which will be used externally:

  • Ground orange peel;
  • Black pepper;
  • Essential oils.

They will speed up blood circulation and saturate the penile tissue with useful substances, making the corpora cavernosa elastic and strong.